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mercredi 17 décembre 2014

Simple One Dish Chicken Recipes

By Lucia Weeks


Some recipes are too complicated if you don't have much time. You could try preparing these simple one dish chicken recipes instead. These recipes are really simple and anyone can prepare these tasty and healthy meals in no time at all. It would be great if you can get organically grown meat and veggies. In this case, your food will be even tastier.

Chicken steaks with cheese and cream. Try this simple recipe first. You will need one pound small chicken cutlets, some olive oil, one cup grated cheese and cream each, salt, pepper and a little bit of ground paprika. Spice up steaks and fry them in a pan that can be put in the oven. Simply mix the cheese and cream, lightly season the mixture and pour it over the steaks. Bake in the oven and serve with a bowl of fresh green salad.

Paella can be made using chicken as well. Take two cups of meat strips, yellow, red and green pepper cut into strips, cherry tomatoes, chopped onion, olive oil, two cups rice and spices. Fry chopped onions, add the meat and veggies, add rice and water or stock. Cook until the rice is done. You can use salt and pepper only, or add your favorite spices as well. Serve with salad.

Chicken kebabs. Two pounds of meat cut into cubes, one large red pepper, one onion, one zucchini, olive oil, salt, pepper and wooden sticks. Slice the vegetables, mix all ingredients in a bowl and add the spices and oil. Stack the pieces of meat and vegetables alternately on wooden skewers. Bake on the grill or in the oven.

Drumsticks with potatoes. You need four larger drumsticks, a pound of potatoes, a small zucchini, an onion, salt, pepper, a little bit of ground red paprika and olive oil. Cut the vegetables into chunks. Bake the meat in the oven for about fifteen minutes, add the other ingredients and bake for another thirty minutes.

Cream soup with vegetables. You need a pound of chopped meat, one carrot, one cup of peas, one cup of cream, broth, spices and a little chopped dill. Cook meat and vegetables in broth. When all ingredients are soft enough, add the cream and chopped dill. Cook a few more minutes, and delicious soup is ready to serve.

Tortillas are always welcome. This recipe is especially simple. You just need two cups of chicken cut into strips and one onion, one red pepper, one yellow pepper, one onion and cherry tomatoes. Cut peppers into thin strips. Fry half of veggies with meat strips and combine cooked and fresh ingredients on each tortilla. For seasoning, use salt and pepper only, or add your usual spices as well. Fry your meat on olive oil.

Summer plate. You need three cups of meat cut into wider straps, a carrot, a zucchini, three peppers, one larger onion, a carrot, a small egg-plant and spices of your choice. Brown the meat in olive oil, add all the vegetables cut into strips, season all with salt, pepper and herbs and bake for another few minutes. Serve with a salad and corn bread.




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