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mercredi 22 mai 2013

Recipe for Filipino Pork Adobo

By Ben Santones


Adobo is definitely the most popular dish coming from the Philippines. It has its native Philippine origins, but does carry some influences by Spain and China, which are evident by the name 'adobo' and one of its main ingredient, soy sauce. It is a simple dish to cook, but the aroma of this dish will more than likely make anyone hungry every time. Adobo is served with steamed rice, but may be served with bread. Either pork or chicken maybe used, though different variations exist that use fish and vegetables.

Preparation Time: 45-85 minutes, 6-8 servings

Ingredients:

2 lbs pork, cut up in 1 1/2 inch wide by 2 inches long

2 cloves garlic

2 tbsp olive oil

1 cup soy sauce

1/4 c. vinegar

2 cups of water, or as needed

4 hard boiled eggs

1 tsp. grnd black pepper

2-3 bay leaves

2 cups of water or as needed

Instructions:

In a frying pan, saute garlic until golden brown. Add pork and saute until brown and until water has dried. Add in black pepper, soy sauce and sugar. Simmer until soy sauce is absorbed by the meat. Continue mixing, add water to simmer until pork is tender. When sauce becomes thick, add vinegar. Simmer again for 5-8 minutes. Add hard boiled eggs. Serve with steamed rice.

Notes/Tips:

For a family of four, you would normally use 6-8 pieces of hard-boiled eggs. Hard-boiled eggs are optional, it is not always added and including this ingredient varies per family.

Adding vinegar in during the very last few minutes of cooking is very important. Putting in the vinegar during the first steps is not advisable, as this will make tenderizing the meat slower than usual.

This dish is a good source of protein, especially for those people on a low carbohydrate diet.

This can be made with chicken, or a combination of pork and chicken.

When grocery shopping for vinegar, try to get native palm vinegar available at Asian grocery stores. If not, use apple cider vinegar.




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